All Things Femme

Take Care Of: Me

January 24, 2017

Daily Vitamin Packs   c/o   Care/Of

 

When I found out I was pregnant with Lila one of the first things I started doing was taking vitamins daily. I took 1 prenatal viatmin, 2 DHAs, and 2 vitamin Ds. The hardest part for me about taking vitamins daily was remembering to do it. I did well at taking them knowing it was for my growing baby, but once she was born I quickly stopped. We moved when Lila was only two weeks old and adjusting to life with a newborn involved very little carry over of my old regimens.

One of my new years intentions was to start taking vitamins daily again. When I heard about Care/Of personalized vitamin packs I knew it would be just the thing to get me in the habit of taking vitamins again. Instead of being sent generic multivitamins, I took a 15 minutes lifestyle quiz that decided what would be most beneficial for me to be taking. My personalized vitamins are packaged just for me and my name is even printed on each packet.

Since taking these personalized vitamins I have felt a huge boost of overall wellness. The biggest positive change I have noticed is that my cravings have subsided. I used to be really snacky all the time and I hard time fighting those cravings. I noticed that since I have been taking these vitamins I feel much more control over these cravings which has also helped me stick to healthier eating.

I think the best part of this whole experience was knowing which vitamins are most beneficial for me and my lifestyle. It’s easy to walk into a vitamin store and feel completely overwhelmed and not know which ones would help make the changes you are looking for.

Thanks for reading and I hope someone is inspired to take their vitamins!

  1. Self-care is so important, and giving your body what it needs to be healthy is vital! Nutrition is important but vitamins can also be just as important too, especially if tailored to the individual 🙂 Katie x

  2. These look so awesome! I love that you get a personalized set of vitamins with your name on them!! Self care is something I struggle with a lot as a mom. I think it’s just one of those things that moms will forever struggle with. Thanks for the great reminder to take a daily vitamin.

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